{"id":160,"date":"2025-01-03T10:15:08","date_gmt":"2025-01-03T10:15:08","guid":{"rendered":"https:\/\/wpdemo.wensolutions.com\/wens-blogify\/?p=160"},"modified":"2025-01-03T10:15:08","modified_gmt":"2025-01-03T10:15:08","slug":"lemon-garlic-baked-salmon-with-winter-vegetables","status":"publish","type":"post","link":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/2025\/01\/03\/lemon-garlic-baked-salmon-with-winter-vegetables\/","title":{"rendered":"Lemon Garlic Baked Salmon &amp; Vegetables"},"content":{"rendered":"\n<p>This one-pan dish features flaky baked salmon infused with lemon and garlic, served alongside roasted winter vegetables like Brussels sprouts and butternut squash. It\u2019s simple, delicious, and packed with omega-3 fatty acids.<\/p>\n\n\n\n<p><strong>Why You\u2019ll Love It:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Minimal cleanup with a single pan.<\/li>\n\n\n\n<li>High in protein and healthy fats.<\/li>\n\n\n\n<li>Ready in under 30 minutes.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This one-pan dish features flaky baked salmon infused with lemon and garlic, served alongside roasted winter vegetables like Brussels sprouts and butternut squash. It\u2019s simple, delicious, and packed with omega-3 fatty acids. Why You\u2019ll Love It:<\/p>\n","protected":false},"author":60,"featured_media":161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[27,41,49],"class_list":["post-160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-winter","tag-high-protein","tag-quick-healthy-dinners","tag-winter-vegetables"],"jetpack_featured_media_url":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-content\/uploads\/sites\/71\/2025\/01\/garlic-3419544_1280.jpg","_links":{"self":[{"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":0,"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpdemo.wensolutions.com\/wens-food-palette\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}